IT'S FAT TO FIT TIME! WRITE A POST ABOUT HEALTH, FITNESS, DIETING, OR LACK OF, AND LINK UP! - THANKS TO LOVELY LUCY.
Yah me! I'm happy for small victories. I came home on my lunch hour, and actually used my elliptical for 10 minutes this week. Goal #2 from last week - check.
And I've been limiting my cocktails to only a few days a week and
suffering drinking Crystal Light more instead. Goal #1 from last week - check.
I know - I'm out of order, but I'm in a hurry - American Idol is on tonight.
I just signed up for Spark People, a free online health and fitness website that has an app for my phone so I can track calories and goals. Boobies, Babies, and a Blog turned me on to it - thank you girl! I haven't had time to do to much with it yet, but it's a start. Goal # 3 from last week - check.
So I feel pretty ok since I started some Skinny habits. The challenge is keeping them up.
Now I suppose I should weigh myself. I've been putting it off because I'm scared. I know I gained since last Summer and I could just beat myself up because if I had stuck to my goals, I'd be thinner now.
Ok, hold on, I'm going to go do it...
I'm back. Dammit. 177. So much for goal #1 - I need me some wine.
No, no, no, no, no. I won't. It's the little bits of self-control that add up to losses so I need to pull up my big girl panties and watch American Idol with some Crystal Light. And drink to self-control.